I have been stuck at the same weight since May 11th. Talk about a weight plateau--a five week plateau is ridiculous. Well today it finally happened; the plateau spell is broken. I'm on my way 'down' again. Yippee!
I have also put on a bunch of muscle weight. Actually, I'm trying to bulk up my arms and strengthen my back, neck, and shoulders in hopes of undoing car accident damage. Even so, I'm finding it more and more difficult to open jars. (I hope to ward off the arthritis as long as I can, and it doesn't help being married to Mr. muscle--loose for Jeff is tight for me.) Getting old sucks!
3 comments:
It's hard to keep up with things when your weight gets stuck like that. Good job for sticking with it!
Keep it up Beverly... Congrats!!
Melissa, next time you are over here maybe you can show me some exercises to help my upper back (lats). The ones I'm doing don't seem to be working. Help please!
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